Paula Eder

Coach Paula Eder, Ph.D., The Time Finder Expert, has 35 years of success helping individuals and small businesses align time with values. For free Time Templates + Time Tips, visit Finding Time Enjoy our blog! TheTimeFinder

 Articles by this Author

What if you could use time management to not only increase your productivity but to safeguard your energy, too? Learn 3 simple but powerful strategies to enhance your vitality.

What if you could add an extra dimension to your day while enhancing your effectiveness? Rituals can help you by providing structure for your time. For proven guidelines on creating rituals to safeguard what you value the most in your daily life, read on.

What if you could make the parts of your life "fit" like pieces of a jigsaw puzzle? It may be easier than you think! The first step is getting clear on your external values. Start now with a simple 3-step exercise.

What if you could break free from the voice inside you that criticizes you endlessly? It's easier than you think! Simply practice these 3 strategies.